According to
studies, lemon juice is very helpful in removing kidney stones, typically, kidney
stones are formed when small mineral sediments accumulate in your kidneys for
an extended period of time. Although the stone starts out as an insignificant
substance, it tends to grow larger if it is not eliminated from the system
promptly. These mineral sediments that form the stones usually consist of uric
acid or calcium that is present in urine. Kidney stone formation is also
enhanced when there is an inadequate amount of water in the kidneys to dissolve
the waste products. This is the reason why nutritionists and doctors recommend
that you take eight glasses of water every day.
The size of
kidney stones varies between 4 and 7 millimeters. When the kidney stone is very
small, it could dissolve on its own, as long as you are taking sufficient
amounts of fluid. On the other hand, if the kidney stone is too large to be
dissolve by water or lemon juice, surgery may be necessitated for the removal
of the kidney stone. The most common type of kidney stones is those that
are formed by calcium phosphate. However, lemon juice is effective for
dissolving them because of its Vitamin C content.Preparations
1. Prepare 20 ounces of natural
lemon juice
2. Drink it straight
3. After an hour
4. Prepare 1 ounce and mix it
in 8 oz of water.
5. Drink it and
6. do the no. 3-5 process for 12 hours
Pure lemon juice raises the citrate levels in urine, and this is known to protect you against calcium stones. Although you may opt for orange juice, it is important to note that it will not lower the calcium levels in your kidneys, and it actually increases your oxalate level.
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